The current version of this application has not yet been reviewed.

Headspace: Meditation & Sleep

Version: 3.124.0 | Cost: In App Purchases

Level 2 - General Health
Country: GB
Category: Relaxation Techniques, Sleep Hygiene, Stress and Anxiety
Released: 02/02/2012
Updated: 05/08/2020
Version: 3.124.0
Size: 100mb
Developer: Headspace Inc.
Reviewed On: 11/08/2020
This App achieved an ORCHA score of 85%.

It was assessed as a Level 2 App. These apps are focused on general health. They may collect data and they may have a number of more advanced features. Where they collect data we assess their data use policies and compliance with relevant standards. Because they are health focused we also assess their compliance in the Clinical Effectiveness as well as the User Experience domains.

This App doesn’t collect any data and it is therefore only assessed and scored based on its performance in the User Experience and Clinical Assurance sections of our review.

Data Privacy
Not Applicable
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Clinical Assurance
39/40
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User Experience
26.4/30
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Developer description
Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule. To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor. Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace. In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Move Mode workouts and mindful cardio - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace integrates with the Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy
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General Information
The App provides general information or guidance
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The App provides alerts and notifications relevant to its area of focus
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The App has its own or provides access to social networks relevant to its area of focus
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The App has its own or provides access to social networks relevant to its area of focus
Health Tracking
The App allows users to record relevant health information either manually or automatically using connected Apps or devices
Goal Setting and Gamification
The App allows users to set health and wellbeing related goals and may support games and challenges around achieving that
Health Tracking
The App allows users to record relevant health information either manually or automatically using connected Apps or devices
Auto Health Tracking
The App allows you to record relevant health information either manually or automatically using connected Apps or devices
Wellbeing Tracking
The App allows users to record relevant wellbeing information either manually or automatically using connected Apps or devices
Data Sharing
The App allows users to share information in the App with others or other Apps/Systems
Automated Guidance
The App uses the data it has to provide automated advice and guidance about a user's health
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